<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Central America Archives - Duff&#039;s Suitcase</title>
	<atom:link href="/central-america/feed/?simply_static_page=46062" rel="self" type="application/rss+xml" />
	<link>/central-america/</link>
	<description></description>
	<lastBuildDate>Fri, 12 Jun 2015 13:39:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.1.1</generator>
	<item>
		<title>Three months of Central America and Mexico in photos</title>
		<link>/three-months-of-central-america-and-mexico-in-photos/</link>
					<comments>/three-months-of-central-america-and-mexico-in-photos/#comments</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Thu, 11 Jun 2015 13:12:29 +0000</pubDate>
				<category><![CDATA[Around the world]]></category>
		<category><![CDATA[Belize]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guatemala]]></category>
		<guid isPermaLink="false">/?p=4223</guid>

					<description><![CDATA[<p>Starting out a trip through Central America with six weeks of learning to surf on the Pacific Coast of Costa Rica was a good beginning. From there on it just got better: road tripping around the bumpy roads of Costa Rica in a Suzuki Jimny, exploring Monteverde Cloud Forest, hiking up volcanoes and staying in a [&#8230;]</p>
<p>The post <a rel="nofollow" href="/three-months-of-central-america-and-mexico-in-photos/">Three months of Central America and Mexico in photos</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/three-months-of-central-america-and-mexico-in-photos/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Riding waves: a New Year&#8217;s pledge</title>
		<link>/riding-waves-a-new-years-resolution/</link>
					<comments>/riding-waves-a-new-years-resolution/#comments</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Mon, 16 Mar 2015 15:16:42 +0000</pubDate>
				<category><![CDATA[Around the world]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[surfing]]></category>
		<guid isPermaLink="false">/?p=4015</guid>

					<description><![CDATA[<p>My big pledge this year is to be braver and make myself do the things that scare me most. My first challenge was set to be surfing. I was in Nosara for almost two months, a great surf spot in Costa Rica with a beach break and warm water (read more about how much I [&#8230;]</p>
<p>The post <a rel="nofollow" href="/riding-waves-a-new-years-resolution/">Riding waves: a New Year&#8217;s pledge</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/riding-waves-a-new-years-resolution/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>What I love about Costa Rica</title>
		<link>/what-i-love-about-costa-rica/</link>
					<comments>/what-i-love-about-costa-rica/#comments</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Thu, 12 Mar 2015 18:38:49 +0000</pubDate>
				<category><![CDATA[Around the world]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">/?p=4056</guid>

					<description><![CDATA[<p>On my second visit to Costa Rica, I grew to love this tiny country even more than I did before. I experienced what it&#8217;s like to live in a beach community, learned to surf, practised yoga surrounded by jungle, drove around winding roads in a 4&#215;4, hiked through a forest at night to find sleeping [&#8230;]</p>
<p>The post <a rel="nofollow" href="/what-i-love-about-costa-rica/">What I love about Costa Rica</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/what-i-love-about-costa-rica/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Finding surf and yoga zen in Nosara</title>
		<link>/finding-surf-and-yoga-zen-in-nosara/</link>
					<comments>/finding-surf-and-yoga-zen-in-nosara/#respond</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Wed, 04 Mar 2015 04:39:37 +0000</pubDate>
				<category><![CDATA[Around the world]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">/?p=3962</guid>

					<description><![CDATA[<p>Nosara is one of those places that you arrive in and on your first day you think &#8220;I could live here&#8221;. It&#8217;s the kind of place that makes people change their flights, cancel other travel plans, or, in many cases &#8211; decide to relocate. On the Pacific Coast of Costa Rica&#8217;s Nicoya Peninsula, Nosara is a [&#8230;]</p>
<p>The post <a rel="nofollow" href="/finding-surf-and-yoga-zen-in-nosara/">Finding surf and yoga zen in Nosara</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/finding-surf-and-yoga-zen-in-nosara/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Saving Costa Rica&#8217;s sea turtles</title>
		<link>/saving-costa-ricas-sea-turtles/</link>
					<comments>/saving-costa-ricas-sea-turtles/#comments</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Fri, 25 Apr 2014 11:22:18 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">/?p=2980</guid>

					<description><![CDATA[<p>It was midnight on a hot, sticky Costa Rican beach and I was so exhausted from jet lag that I had started hallucinating dark shapes in the ocean. We&#8217;d been walking on the starlit beach for a few hours following our enthusiastic guide, Kloyd Taylor, whose response to almost anything was a cheery &#8220;Pura vida!&#8221;. [&#8230;]</p>
<p>The post <a rel="nofollow" href="/saving-costa-ricas-sea-turtles/">Saving Costa Rica&#8217;s sea turtles</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/saving-costa-ricas-sea-turtles/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Unplugging Costa Rica</title>
		<link>/unplugging-costa-rica/</link>
					<comments>/unplugging-costa-rica/#respond</comments>
		
		<dc:creator><![CDATA[Sarah Duff]]></dc:creator>
		<pubDate>Tue, 22 Apr 2014 14:41:51 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">/?p=2963</guid>

					<description><![CDATA[<p>It was like being inside a “Sounds of the Rainforest” CD. Standing on a suspension bridge high above a Costa Rican cloud forest, with the sound of a thousand tweeting birds, gentle humming of insects and a breeze rustling couch-sized tree leaves, I was transfixed. Everyone else had moved on to the hummingbird garden, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="/unplugging-costa-rica/">Unplugging Costa Rica</a> appeared first on <a rel="nofollow" href="/">Duff&#039;s Suitcase</a>.</p>
]]></description>
		
					<wfw:commentRss>/unplugging-costa-rica/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
